Millet Udupi Upma with Spicy Coriander chutney, 200g
Udupi Upma is a traditional recipe from the coastal city of Udupi in South India. It is particularly famous in western ghats areas across Karnataka, Kerala and Goa. Startdesi FORGOTTEN FOODS Udupi Upma is made using the goodness of Little millets with the authentic flavours of ginger, curry leaves, green chilly and mustard. It is believed that long before the advent of green revolution, millets were used in most dishes where wheat sooji is used at present.
Little millet, Cahsew, Bengalgram Dal, Blackgram Dal, Onions, Mustard, Green Chilly, Curry leaves, Ginger, Turmeric, Lemon Concentrate, Edible Interesterified Vegetable oil, Ghee, Salt.
Chutney Premix : Bengalgram Dal, Green chilli, Ginger Powder, Coriander, Curry Leaves, Mustard, Cumin, Salt, Hing, Red Chillies
Amount Per 100g
- Energy (Kcal) 375.38
- Carbohydrate (g) 78.85
- Protein (g) 12.85
- Sugar (g) <0..5
- Fat (g) 2.15
- Dietary Fibre (g) 5.36
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