Makhana / Lotus seeds - Pudina, 65g
Makhanas / Lotus seeds are a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss. It contains an anti-aging enzyme, which is said to help repair damaged proteins.
Amount Per 100g
- Energy (K Cal) 454.00
- Protein (g) 6.75
- Fat (g) 16.20
- Carbohydrate (g) 72.10
- Of Which Sugar (g) 2.00
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While we do offer gluten-free options, please note that not all of these brands are baked or processed in entirely gluten-free facilities. While different areas are used and deep cleaning takes place, cross contamination could occur.